Over the years, many ADHD experts have weighed in on the field. These are videos and podcasts with transcriptions on a variety of ADHD subjects.
Good sleep practice has an impact on daytime executive function. And nutrition is related to weight gain problems and other physical conditions. So sharing healthy meals can also help parents address some of their children’s symptoms and make family life go a little more smoothly.
Self-care strategies can play an important role in supporting ADHD treatment and managing symptoms. Samuele Cortese, MD, PhD points to habits such as good sleep hygiene, regular exercise, stress management, ADHD coaching, therapy, and a balanced diet. These can all help a person address ADHD symptoms and strengthen treatment approaches. We are coming to a better understanding of how these self-care strategies are beneficial.
They are struggling with an executive function challenge. It’s normal for a child with ADHD to be inconsistent. Dulce Torres, LPC-S, BCC, ACC, has tips for parents to help their children with ADHD to better manage their behavior.
Medications and non-medication, often lifestyle, approaches have their roles to play in a treatment plan for ADHD. Often, the two approaches support one another, making each more affective. Samuele Cortese, MD, PhD discusses the roles of both.
Many parents, and aunts and uncles, will begin to look at their own life’s history when their child has been diagnosed with ADHD. They recognize the symptoms of ADHD have been present in their own lives and may be the cause of some of their experiences and struggles. It’s common for parents and family members to seek their own evaluation when a child is first diagnosed with ADHD. J. Faye Dixon, PhD gives some pointers.
What are some of the symptoms and characteristics you should be aware of when considering that you might have ADHD? And what should you do if you think you have the disorder? Dr. J. Faye Dixon discusses the first steps in getting a diagnosis.
While we need to keep in mind co-occurring conditions, we need to also focus and building on a person’s strengths. Keeping our strengths in mind gives us a foundation for growth beyond the struggles presented by ADHD and co-occurring conditions. Dr. Thomas E. Brown has suggestions.
Not everyone receives ADHD as a diagnosis in child, often because they don’t display the symptoms of the hyperactive presentation. J. Faye Dixon, PhD, says when difficulties arise later, as a young adult or in adulthood, individuals and their medical professionals take a second look and find the underlying ADHD has been the cause of their struggles.
But you have the ability to nurture that relationship to a strong and healthy one. Dulce Torres, LPC-S, BCC, ACC, shares with parents what they can do to protect their relationship with their children.
Even when not living at home, many young adults still need their parents’ support. How can you support your young adult as in healthy and positive ways? Dulce Torres, LPC-S, BCC, ACC, offers some tips for helping families during this stage of life.