People with ADHD eat unhealthier foods, despite their knowledge about the risks. Healthy nutrition helps.
Good sleep practice has an impact on daytime executive function. And nutrition is related to weight gain problems and other physical conditions. So sharing healthy meals can also help parents address some of their children’s symptoms and make family life go a little more smoothly.
People with ADHD eat unhealthier foods, despite their knowledge about the risks. Because they are more influenced by advertising, a possible intervention may be to increase the attractiveness and the convenience of healthy foods.
Adults with ADHD have unhealthy eating habits, leading to overweight/obesity, with the odds ratio increasing with age. They are also suffering more from eating disorders.