ADHD Awareness is Key
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Lost in Chaos

Lost in Chaos

Lost in Chaos I have had ADHD my whole life not Diagnosed Till age 25 I am now 45 this drawing was when I medicated I am now back on Dexamphetamine Kirsten Armstrong

There’s Nothing Wrong With ADHD

I was diagnosed with ADHD at a young age, I even went to a camp to help me with it. As a kid I was ashamed of my ADHD. In 5th grade a teacher called me out in the middle of class asking if I had “taken my medication today?” Shortly after that I realized … Read more

Just A Teen Girl With ADHD

I have lived with ADHD since the moment I was born (although my parents never told me until the 4th grade). When I was young, I have always struggled with attention, organization, and other executive functioning skills. One thing that bothers me the most that some non-ADHD’ers have said is “oh well you can’t have … Read more

Try Different

Try Different I would fail to manage my symptoms – regardless of “how hard I tried”. New approaches and self awareness have made a HUGE difference for me. Bobby Eismann  

Categories Art

What are some ways to reduce stress with ADHD?

Medication, psychotherapy or coaching are often important first steps to reduce stress with ADHD by lowering core ADHD symptoms, changing unhelpful habits, and achieving goals. At the same time, a healthy lifestyle (regular daily routine, adequate sleep, healthy diet, exercise, time in nature), mindfulness practice, and effective communication create the foundation for stress resilience.

My Strength

Growing up with Attention-Deficit/Hyperactivity Disorder I’m very thankful for my parents acknowledging my disorder and giving me the resources that I needed to learn how to utilize my ADHD to help me in life and not hinder me. In 2015, I started working with the Cleveland Clinic Summer Treatment Program, a program I attended as … Read more

Beyond the Fog

Beyond the Frog

Beyond the Fog To go beyond the fog of one’s own mind into clarity is a rare occurrence, but once there, the beauty found is nothing short of remarkable. Bean

Categories Art

reVeriE

reVeriE

reVeriE When you can’t pick a color or a subject… paint anyway TraceMe

Categories Art

ADHD, mental illness, and creativity

I’ve struggled my entire life (starting with memories from preschool) with inattentive ADHD, mental illness, and learning disabilities. I was born ten weeks early, alongside my twin sister, and lived in the NICU for several weeks. I often wonder if my premature birth and low birthweight contribute to some of my struggles. Regardless, I want … Read more