admin Even when not living at home, many young adults still need their parents’ support. How can you support your young adult as in healthy and positive ways? Dulce Torres, LPC-S, BCC, ACC, offers some tips for helping families during this stage of life.
My mother and I cried when I was diagnosed. Her, because she had punished me my whole life for “not trying”, being hyper, etc. Me, relief; I had tried, wish I could tell all my tutors, teachers of every course tried. I’m 68 now and it’s debilitating. I’m on medication but I still struggle every … Read more
I remember as a child growing up that I would daydream a lot. I was terribly afraid of math but was above average in reading and writing. I avoided taking algebra and higher level math in high school. Didn’t score very well on the SAT and had to take remedial math in college. Before entering … Read more
Living with ADHD in the Military is one of the hardest things I’ve had to do. Mostly because they have high standards of excellence and require you to maintain those standards. For the longest time I didn’t know what was wrong with me. Why couldn’t I just do the same things everybody else was doing? … Read more
I’m Jacky, I’m 43 and was diagnosed over 21 years ago with Clinical Depression and severe anxiety. For the past year, I have come to understand that it is highly likely I have undiagnosed adult ADHD. It is highly likely that my ‘away with the fairies’ personality is not because my will is fundamentally flawed … Read more
All my life I was “that” person- forgetful, absent-minded, aloof, annoying. I thought I could re-invent myself to be better, and at times I could, but sometimes I couldn’t. I didn’t do as well in high school or college, mostly related to my inability to do homework and poor memory recall. I beat myself up … Read more
Not discouraged by his diagnosis, a young boy focuses on figuring out how his brain works. He watches his thoughts whiz by and compares his thinking process to a speeding race car with no brakes. He recognizes his brain’s unique assets and enthusiastically describes in great detail some of his ADHD superpowers. Not only open-minded, … Read more
I harness my potential, using a multi-modal approach, including Lifestyle modification, life-skills training and some Cognitive Behavior Therapy. Lifestyle modifications imply The ‘MEDS-H’ approach, that is, Meditation, Exercise, Diet including supplements, adequate Sleep and Human connection.Important behavioral principles comprise of practicing the pause and working on my listening skills. Honing my communication skills through a … Read more
Dr. Thomas E. Brown shares how common this is and why it’s necessary to address both ADHD and the co-occurring condition to help the person begin to experience relief. Knowing what co-occurring conditions a person may have helps the clinician to form a more effective treatment plan.
hi! Jill, mum of 4. diagnosed 3 months ago age 35. Absolutely life changing. I spent 35 years winging it at life, disorganized, unsettled, house full of unfinished projects, money wasted on courses and ideas I couldn’t finish, changing jobs every 2 years (max), avoiding social situations, brain full of bees, masking pretty much every … Read more