adminWhether viewing interesting or tedious material on computer screens for long periods of time, the very act can be physically, mentally, and emotionally stressful. Fortunately, many ‘simple to use’ strategies are easily accessible, readily available, and offer relief.
I took this photo of myself practicing ballet. I chose this image because I look sad which shows my struggles, but I am also strong and creative too. Meadow McNulty
Having being diagnosed with ADHD at 40 was a shock after a breakdown after years of struggling in silence. I remember my teacher saying to me I wouldn’t do anything with my life but luckily for me a youth club helped me as school was designed for me. Even though I left school at 15 … Read more
Unlike illegal drugs, prescription stimulants are effective and safe treatments for many people with ADHD. However, people taking stimulants should be carefully monitored for signs of abuse and dependence.
ADHD may look like a lack of willpower or an excuse for laziness when it’s not. ADHD is really a problem with the chemical dynamics of the brain. It is not under voluntary control!
Overwelled by stimuli as a kid; my copying mechanism became to focus on one ; put it in the background and then simultaneously listen to the teacher. I became a swimmer -which had similar effects. Here is a poem to describe what this felt like. A coin splash 💦 , then a plop on the … Read more
It may be necessary to report certain characteristics apart from actually mentioning the name ADHD.
Imagine being misunderstood for your whole life, only popular when you’re silly, totally disenfranchised with school, out of work, you find drinking to excess, or taking illegal drugs make you feel ‘normal’ and you find you can do “normal things.” You are now starting to figure out why so many people with ADHD are in prison.
I walk around in circles Have trouble standing still I have a minor meltdown When presented with a bill My taxes drive me crazy I cannot follow google maps I’ll go round in circles on the tube In an attention lapse And although it can be stressful Trying to live your life with me I … Read more
A number of single nutrients have been tried to treat ADHD but apart from the omega 3 fatty acids, this approach has been largely unsuccessful. Research that combines minerals and vitamins at higher doses has been shown to be more powerful at managing ADHD symptoms in the long term than any single nutrients alone.